Weight loss & Eat healthy programs
Dr Golfomitsos is also a qualified Nutritionist and will be able to help you address multiple issues such as:
- healthy eating
- weight loss
- digestive problems
- food allergies and intolerances
- high cholesterol
- high blood pressure
- improving physical performance
- sleep disorders
- hormonal imbalance
- metabolic syndrome.
The initial consultation will last for 1 hour.
During this time the Doctor will review your health questionnaire and food diary that you would have filled in beforehand. You will discuss your life style and eating habits and your food likes and dislikes. Several body measurements will then be taken, including height, weight, BMI. This will allow the Doctor to calculate your basal metabolic rate, which will give us information on how much fuel your body needs, to function on a daily basis. We’ll work together every step of the way towards your goal.
Within a week from the initial consultation you will receive your personalized diet plan with suggested supplements and exercise.
Follow Up Consultations
The follow up consultations will last for about 45 minutes and they will be scheduled every two weeks. They are intended as a tool to evaluate your progress, discuss positive and negative issues, retake measurements and review the diet plan periodically.
Prices - Nutrition Consultations
Initial face to face or Skype/Zoom Consultation: £ 220 Follow up Consultation: £ 170 Initial Consultation + 4 Follow ups £ 800 (save £ 100) Initial Consultation + 9 Follow ups £ 1550 (save £ 200)